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Erringer Helbling
Co-Founder | RYT-200, RPYT (PRENATAL)
Erringer is a dedicated yoga practitioner with over a decade of experience. Her yoga journey began at West Point, New York, where she discovered its power to ground her during stressful times in the military.
Erringer’s commitment is to use yoga as an act of service, particularly in communities healing from conflict-related pain.
She and her husband, Brian Miranda, completed their 200-hour yoga teacher training with Yoga District in Washington, D.C., preparing them to lead community classes.
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Megan Monaco
Co-Founder | RYT-200
Growing up immersed in athletics, Megan developed a lifelong passion for movement, health, and wellness. Her journey evolved from competitive sports to a more holistic approach when she discovered yoga during college. What began as a physical practice soon became a pathway to deeper self-awareness, mindfulness, and balance—both on and off the mat.
With over a decade of experience, Megan brings a grounded, welcoming energy to her vinyasa classes, encouraging students of all levels to explore their own connection to movement, breath, and inner strength.
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Ainsley Rowlison
Co-Founder | RYT-200
Her journey with movement began in athletics at an early age, leading her to compete as a Division I lacrosse player, where she developed a deep appreciation for discipline and resilience. She discovered yoga as a way to find balance beyond competition, and it soon became a pathway to mindfulness, community, and holistic well-being.
Grounded by movement, community, and faith, Ainsley believes wellness should be uplifting and approachable, inviting others to embrace both strength and stillness in every season of life.
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Ash Lee Manley
Co-Founder | RYT-200
Ash Lee Manley is a full-time biologist with a strong background in cell biology, spanning experience from biopharma to biotech. Her scientific career is fueled by curiosity and dedication to advancing research, while her creative side shines as the cofounder of Demati Yoga, where she teaches vinyasa yoga.
Passionate about wellness and balance, Ash Lee blends science and mindfulness in her life, with a drive to share both knowledge and well-being with others.
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Fatima Orozco Bardout
Chief of Staff
Fatima Orozco Bardout is a DC-based professional and Chief of Staff who discovered the power of wellness while navigating postpartum challenges.
Having spent seven years abroad in France, she embraced a philosophy of quality over quantity living, which continues to shape her practice today.
Through yoga and guided meditation, she is passionate about helping create a space for others to slow down, connect inward, and move with intention.