june
As we step fully into summer, June invites us into a season of Freedom & Joy.
With our homes optimized and our morning routines anchored, we turn our attention to the physical body and the changing elements. As the days lengthen, we focus on nourishing our external layers and giving ourselves permission to embrace lightness.
We will explore how to shed the heavy layers of the workweek, care for the skin that carries us through times of transition, and find unfiltered joy in our movement and community.
June invites a season of unapologetic joy, physical nourishment, and unburdened freedom.
highlighted programs
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Botanical Balm-Making: Giving Your Skin the Care It Needs
06.13 10:00–11:30am @ Eries Interiors
June in the Mid-Atlantic marks a seasonal transition. As we move from the gentle warmth of spring into the heavy humidity and intense sun of summer, our bodies and our skin must adapt.
This immersive, 90-minute workshop is an invitation to slow down and craft medicine directly from our environment. You will learn the ancient art of anhydrous balm-making using pure, locally sourced Virginia beeswax and regionally grown herbs (like Calendula, Plantain, Yarrow, and Lemon Balm).
What you will experience:
The Craft: A hands-on, guided session where you will blend your own custom herbal balm tailored to your skin's current needs.
The Knowledge: You will leave empowered with our "Master Ratio" so you can confidently craft your own botanical skincare at home for any season.
The Connection: A dedicated space to ground yourself, enjoy curated herbal tea, and connect with the Demati community while your balms cool and set.
We provide all the organic raw materials, glass beakers, and tins. Simply bring yourself!
As a special thank you, attendees will receive a surprise gift from Demati and an exclusive 10% discount to shop at Eries Interiors before leaving.
Note: Spots are limited to keep the experience intimate.
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Project Sunrise: Honor Through Connection
Tuesdays 6:45-7:45am @ Jefferson Memorial
Start your day with intention.
Join us before the city wakes up for an offsite, special experience at the Thomas Jefferson Memorial.
This outdoor gathering features a 45-minute all-levels soundscape flow, designed to ground your nervous system, followed by 15 minutes of organic connection and tea time.
What to Expect:
Equipment: You are welcome to bring your own mat, or we will have one beautifully prepared for you. Soundscape headphones and tea will be provided.
Attire: Please dress comfortably given any potential weather changes.
Parking: If you are driving, we recommend parking in Lot A: 971 Ohio Dr SW, Washington, DC 20024.
Weather Policy: In the event of morning rain, class will be canceled by 8:00 PM the night prior and your account will be fully credited.
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Monthly Special Series: Hotel Heron Rooftop Yoga + Social
06.28 09:00-10:00am @ Hotel Heron
Join us for an all-levels 45 minute vinyasa flow, followed by tea and connection on Hotel Heron's beautiful rooftop overlooking the Potomac River.
We are also partnering with Lululemon on this activation, and will have a surprise giveaway!
This practice comes with a 10% off of brunch at their authentic restaurant, Kiln, afterwards. *Note: alcohol not included in discount, valid only for day of. Mats and water included, simply bring yourself.
Note: Inner Circle members can book 4 weeks out class, Community members can book 3 weeks out from class
our month’s prompts
Use these prompts during Wednesday weekly class or return to them as journal reflections throughout the month.
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What professional or personal obligations feel particularly "heavy" right now?
How does your physical body hold onto the stress of transition?
What does "freedom" look like to you in your current season of life?
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How do your daily grooming or skincare routines reflect your current level of self-respect?
What external elements (sun, stress, environment) are currently draining your energy?
What is one small way you can deeply nourish your physical body this week?
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When was the last time you felt completely unburdened by your schedule?
How can you invite a sense of "play" back into your demanding workweek?
What activities instantly regulate your nervous system through joy rather than stillness?
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As the days reach their longest, how are you utilizing your extra evening hours?
Who in your community brings out your lightest, most joyful self?
What practice will you carry forward to keep this sense of freedom alive next month?
july
a preview to
As June’s joyous momentum carries us forward, July turns our focus toward Radiance & Heat.
The D.C. summer demands adaptation. Next month, we will explore everyday methods for combating the intense summer heat. We learn how to slow down, protect our energy, and maintain our internal cool when the external world is at its most intense.